Day 6 - Sept 3

Yeahhh... Today I lost total 5.2lbs.


It looked impossible but just because of healthinmyplate team I achieved.


Thanks to them.

Day 5 - Sept 2

I am happy i lost 4.5 lbs.. Not Bad


I am feeling a lot better. My cloths are fitting me much better.
Today ..


8am 5 almonds


10am 1 cup milk with pinch of chocolate powder


11pm green tea


12pm 1 bowl of panner curry with 1 bread and 1 cup yogurt..


1pm green tea


2pm green tea


3pm 1 carrot


4pm coffee


7pm 50gm panner tikka with bell pepper and onion


9pm 1 cup strawberry and apple shake

Day 4 -- 1 Sept

I am happy i lost 3.8 lbs.. Not Bad


I am feeling much lighter and looks my water retention is very less. in 3 days I lost 2.8lbs. I am very happy with the results. I am feeling much active.


Today ..


8am 5 almonds


10am 1 cup milk with pinch of chocolate powder


11pm green tea


12pm 1 besan chilla with cauliflower curry and 1 cup yogurt..


1pm green tea


2pm green tea


3pm 1 carrot


4pm coffee


7pm 1 besan chilla with tomato chutney


9pm 1 cup strawberry shake

Day 3 -- 31 aug

Heyyyy.. i am happy i lost 2 .1 lbs.. not bad in a day


I am following healthinmyplate guides they are making it super cool for me to loose weight with healthy food.. keeping me full.... they are making plan for my body type.. and my schedule.. they are recording my weight everyday and on that basis only they are making plan for me everyday.


Today ..


8am 5 almonds


10am 1 cup milk with pinch of cholate powder


11pm green tea


12pm 1 bread with bringal sabzi and 1 cup yogurt..


1pm green tea


2pm green tea


3pm 1 carrot


4pm coffee


7pm sweet potato salad


9pm 1 cup strawberry shake

Day 2 -- 30 Aug

Heyy... I lost 1 lbs today.


This plan worked. To be précised I have lost 1.2lbs.


Today I am following diet, I have to eat roti today so I am happy..


I am not including pics for what's repeating (Make sense).


8am : 6 soaked pealed almonds


9:30am 1 cup cold milk with pinch of chocolate powder.


10:30am needed coffee :) ...no fat with splenda.


11:30am green tea


12:15pm lunch..yeahh... 1.5 small roti with bringal sabzi and yogurt


2pm green tea


3:30pm 1 carrot


7pm 1 apple and 1 banana chat.


9pm strawberry shake

Guys i couldnt take pics unfortunately. Will try.. but diet went well.. i wasn't hungry.. was active whole day .. and much happy.. 

Day 1 -- 29 aug 2016

8 am: 5 almonds


9:45am: 1 cup cold milk with pinch of chocolate powder to just swallow..


11am: 1 cup green tea with 2 tbsp. poha


12:30pm: 1 bowl lotus stem sautéed.

2pm green tea

4pm 1 cup coffee with low fat milk and splenda.

7pm 1 oats chilla with bringal curry.

10pm milk without sugar.

5 days 5 pounds challenge

Today I have taken short challenge of 5 pounds in next 5 days.. need your support guys . Lets come together and do it.. I will post all what I eat today..

Otherwise its going great day with nice weather.. and I am keeping smile on my face..

I will try my best to stay smiling and happy..

I am following healthinmyplate guides they are making it super cool for me to loose weight with healthy food.. keeping me full.... they are making plan for my body type.. and my schedule.. they are recording my weight everyday and on that basis only they are making plan for me everyday