Day 6 - Sept 3

Yeahhh... Today I lost total 5.2lbs.


It looked impossible but just because of healthinmyplate team I achieved.


Thanks to them.

Day 5 - Sept 2

I am happy i lost 4.5 lbs.. Not Bad


I am feeling a lot better. My cloths are fitting me much better.
Today ..


8am 5 almonds


10am 1 cup milk with pinch of chocolate powder


11pm green tea


12pm 1 bowl of panner curry with 1 bread and 1 cup yogurt..


1pm green tea


2pm green tea


3pm 1 carrot


4pm coffee


7pm 50gm panner tikka with bell pepper and onion


9pm 1 cup strawberry and apple shake

Day 4 -- 1 Sept

I am happy i lost 3.8 lbs.. Not Bad


I am feeling much lighter and looks my water retention is very less. in 3 days I lost 2.8lbs. I am very happy with the results. I am feeling much active.


Today ..


8am 5 almonds


10am 1 cup milk with pinch of chocolate powder


11pm green tea


12pm 1 besan chilla with cauliflower curry and 1 cup yogurt..


1pm green tea


2pm green tea


3pm 1 carrot


4pm coffee


7pm 1 besan chilla with tomato chutney


9pm 1 cup strawberry shake